Theipui tangkaina

Theipui hi Bible-ah kan hmu fo va, kan ramah pawh hian a awm ve nual bawk a.

Theipui hian vitamin A, riboflavin, pantothenic acid, pyridoxine, vitamin K a pai a.
Theipui hian calcium, iron, magnesium, manganese, phosphorus, zinc a pai a.
Theipui hian antioxidants a pai tam bawk a.

Kan rama theipui kan hmuh hi Ficus Religiosa tih a ni a. Vai ţawngin Pipal/ peepal tih a ni a. Theipui hi Hindu leh Buddhist-ho tan thingkung thianghlim a ni a. Siddhartha khan theipui kung hnuaiah rilru leh thlarau lama harhna, thlarau thil var pawhna, enlightenment changin, Buddha tia koh a ni ta a.

Theipui pâr hi a rah chhungah a awm teh daih a, a pâr hian chi tam tak a siam chhuak a, ţhial ila a ri rep rep thei a.

Theipui hian calories leh dietary fiber a pai tam a, theipui hian lung natna hrang hrang neih theihna remchang a titlem theia ngaih a ni a.

Theipui hnah hian leucine, isoleucine, methionine, tryptophan, threonine, glycine aspartic acid, serine, arginine leh tannic acid a pai a.
Theipui pil hian bergaptol leh bergabten a pai a.
Theipui rah hian tyrosine leh asparagines a pai a.

Theipui hnah hi êk khal tan a ţha a.

Theipui hi pumpui leh ril hriselna atan a ţha a.

Vun hriselna atan theipui a ţha a. Theipui hnah tihkawi hi khawihli leh pema bel ţhin a ni a. Theipui hnâi leh a zung tui sâwr chawhpawlh hi ringworm leh vun natna danga hman ţhin a bawk a.

Theipui hian rilpui cancer awm theihna remchang a titlem theia ngaih a ni a. A hnah leh a pil hi santên leh kawţhalo enkawl nan hman ţhin a ni a.

Theipui hian blood pressure a vawng dik thei a.

Pile nâ nei tan theipui a ţha a.

Theipui pil tui sâwr hi zunthlum natna leh hmeichhe lam natna atan hman ţhin a ni a, ml 50 a pêk ţhin a ni a.

Theipui hian thisena cholesterol awm zât a tihniam theia ngaih a ni a.

Theipui zung ţhial hi hahni natna atan hman ţhin a ni a. A zung hian gout nâ a tiziaawm thei a.

Damdawi atana theipui hmanna hi a tam a. A phut hi gram 3 aţanga gram 5 pêk ţhin a ni a.
A tui sâwr hi ml 50 aţanga ml 100 pêk ţhin a ni.

-Dr. Lalkhawngaihsanga-
Gilead Thinghnai

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